Dealing with a Passive Aggressive Coworker

angry black woman screaming in room

If you’ve ever had a coworker who seems to deliberately undermine your efforts or make snide comments, you may be dealing with a passive aggressive personality. This type of behavior can be frustrating and difficult to deal with, but there are some steps you can take to manage the situation. Read on for some tips on dealing with a passive aggressive coworker.

Identify Passive Aggressive Behavior

Passive aggressive behavior is characterized by subtle comments and actions that are intended to hurt or manipulate another person. This can include sarcasm, innuendo, withholding information, procrastinating on tasks and more.

Pay attention to your coworker’s words and actions and look for signs of passive aggression in order to better understand how they are interacting with you. Once you can identify problematic behavior, you will be better prepared to address it.

Set Boundaries and Communicate Clearly

Once you have identified the passive aggressive behavior, it is important to set clear boundaries and communicate your expectations. Let your coworker know that the behavior is not acceptable, and explain how their actions are negatively affecting the team.

Be sure to remain calm and professional so that your coworker will be more likely to take your words seriously. Additionally, remember that you cannot control how they respond or behave, but you can control how you react to their behavior.

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Look for Solutions and Alternate Routes

Rather than escalating a situation with a passive aggressive coworker, try to look for solutions and alternate routes. Brainstorm ideas with your team members or talk to your supervisor about how you can manage the situation in a more productive way.

Be sure to stay focused on constructive solutions rather than criticizing the person’s behavior. This will help create an environment where everyone is working together towards a common goal.

Seek Support

If the situation with your passive aggressive coworker continues to be problematic, don’t hesitate to seek support from a manager or HR representative. They can help intervene and provide guidance on how best to manage the situation.

Remember that you are not alone in this–by speaking up and seeking help, you can create a more positive and productive workplace.

Dealing with a Passive Aggressive Coworker can be difficult, but by remaining assertive, setting boundaries and looking for solutions you can manage the situation in a more productive way. Remember to seek help from your manager or HR representative if necessary–by speaking up and seeking support, you can create a healthier work environment for everyone.


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